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Mid year review: what is in and what is out for 2025
After three long-ish months, I finally return to this blog.
I would like to update it more often, but burnout is limiting my creativity a bit, and when I sit down to write, I just end up staring at a blank page for a while.
Also, because I work at my computer all day, it's hard to find the energy and motivation to turn it on also during my free time.
Anyways, this seems like a good moment to regroup and set some goals for the rest of the year, in the form of "what is in and out for the rest of the year".
In
- Running. I missed my charity run in May because I was travelling, and I put training on pause. I have since picked running back up, and I will aim at running the same charity run again next year.
- Exercising. I am also going to do some body weight exercises at home, to keep my muscles active and for my bone health.
- Health. Per the points above, I want to focus more on my health, including drinking enough water, walking, eating healthy, and avoiding alcohol. I have an office job and an otherwise sedentary life, which is having a negative impact on myself.
- Documenting my life. I keep saying I want to do this and then I don't do it. I want to blog more often, take more photos, and record my thoughts and journal. I used to journal every day a few years ago. Reviewing my journal at the end of the year was really good for introspection and to understand myself more. I want to pick this up again.
- Mindfulness. Enjoy small moments and don't get distracted by what could happen.
- Therapy. O boy do I need it to keep at bay my generalised anxiety and depression.
Out
- My long term, serious relationship. Alas, this was not my choice, and it's really painful.
- Any long term, serious relationship. Nope. I tried, it didn't work. It's painful. I don't want to invest time or energy on any of this shit ever again. Or at least not in 2025.
- Excessive spending. Not that I am someone who spends a lot of money in general. I live well below my means. But I can be more careful with what I buy.
- Putting myself last. I want to invest on myself more, do things that are good for me and that will make me grow.
© Melyanna. CC BY-SA 4.0.
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